Back stretches

0:05:03

Shoulder Stretches for Seniors, exercises for the elderly, upper back stretches for seniors

0:02:19

3 Neck & Upper Back Stretches to Improve Flexibility and Posture

0:06:58

4 Exercises EVERYONE with OSTEOPOROSIS Should Do Before it's Too LATE

0:05:00

Top 3 Treatments for Degenerative Disc Disease-Low back exercises

0:13:19

How to Fix Lower Back Pain off to the Side

0:10:10

Don't Crack Your Back! Try these Back Exercises & Stretches Instead

0:07:22

Cat And Cow Stretch - Best Stretch For Your Back Pain

0:02:30

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

0:08:28

8 MIN BACK PAIN RELIEF EXERCISES | Stretching Routine for Back Pain / No Equipment | Daniela Suarez

0:18:36

Yoga Stretches for Lower Back Tension

0:08:40

How To Fix Lower Back Pain On One Side [Home Exercises]

0:45:25

45 min Upper Body Yin Yoga - (BACK AND SHOULDERS STRETCH)

0:13:46

Morning Yoga For Upper Back & Neck Tension | Upper Back Stretches

0:02:38

Low Back Decompression Stretch with Swiss Ball | San Diego Chiropractor

0:12:13

How to Fix a Tight Upper Back in 30 SECONDS

0:01:00

These Lower Back Stretches Are INCREDIBLE! Fast Pain Relief! #backpain #shorts

0:02:57

Back Pain Core & Back Strengthening Exercises - Ask Doctor Jo

0:05:29

How to Fix a Bulging Disc in Your Lower Back | RELIEF IN SECONDS!

0:19:09

Fast Lower Back Pain & Sciatica Pain Relief – Beginners Yoga Stretches and Poses

0:32:51

Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flexibility Yoga Flow

0:16:26

Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stretch

0:09:08

Top 3 exercises for Lower Back Pain and Sciatica

0:15:26

15 Min. Spinal Mobility Routine | Back Pain Relief Stretches | Follow Along w/ Music | Daily Flow

0:03:34

Low back stretches from a standing position